Your lawyer wellness hub

We’re here to help you find balance. With your busy practice, parenting or caregiving responsibilities, volunteer work and other commitments, it’s important to take time for you.

 Two men listening to a woman speaking during a meeting.

Our programs and resources on mental health and wellbeing give insights into the very real issues facing our profession. We are here to provide wellness strategies and supports specifically designed for lawyers like you.  

Lawyer assistance programs

As a CBA In-House Lawyers/CBA member, you have access to a lawyer assistance program in your province or territory. Visit your branch website to learn about options for confidential counselling and referrals for lawyers, judges and other members of the legal community.

Wellness initiatives

This series of free on-demand video conversations focuses on the well-being of lawyers and legal professionals in Canada, including the challenges they face. Topics include retirement, resilience skills, mindfulness, working from home and much more.

This free online program provides a deeper understanding of mental health and addiction issues in the legal profession. Get your free mental health check-up, along with resources and support, while gaining CPD credit hours.

This CBA podcast offers tools and insights to advance your career and be the best version of yourself. Get actionable guidance and practical tips. The series includes podcast episodes on mental well-being, addiction and important legal issues of the day.

The first comprehensive national study on lawyer well-being paints an alarming picture of the wellness of Canadian legal professionals. The study fills a critical gap in the knowledge about the mental health of legal professionals.